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WHO IS CHELSEA?
RD, MAN, BSc.

Chelsea is a Registered Dietitian (RD) who graduated from the University of Guelph in 2018. Her education has been quite the journey beginning with a Bachelors in Psychology at McMaster University, where she also began personal training, to coming to Guelph to pursue her second Bachelor's degree in Human Nutrition and finally graduating with her Masters of Applied Nutrition (MAN).

  • Macros and Weight Loss

  • Bodybuilding and Proper Fuelling for Lifting

  • Normalizing digestion, Digestive Disorders (IBD and Irritable Bowel Syndrome (IBS)

  • Anti- Inflammatory Diets

  • Emotional Eating & Relationship with Food

Areas Of Speciality

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Kettlebell

Registered Dietitian, Psychology Major & Fitness Enthusiast..

The gym has always been my second home, as I grew to understand that it had given me confidence and both mental and physical strength like I had never had before. I was a very shy girl growing up, as I lacked a sense of self confidence and was always so afraid of not meeting other peoples (or my own) expectations. I also dealt with a number of medical issues, some of which have gone away, but some I still deal with today. Through all of that, the gym was always my place to feel as if I was 'good enough' as my physical strength often surprised me and my confidence exploded both inside and outside the gym. With that, I became a personal trainer and thrived off helping others reach their own goals and find their own confidence.

 

With exercise comes the importance of nutrition and after finishing my degree in psychology, I came to realize that my passion for all things food and nourishing your body could be my future career. After 5 more years of school, for a total of 9 years of study, I have educated myself both inside and outside of school to help motivate and guide them to their best selves through understanding their emotional relationship with food and how to feel their best through their diet. 

 

Despite my long term struggle with IBS and and Crohns Disease (IBD), I truly feel that my purpose is to use my personal experiences, my hardships and knowledge to help others find their balance and lead the most energetic and happy lives they can. I want all people to feel they can rock any situation, any challenge and not feel unable to feel the best they can. We can all reach our goals, we just all have our own path and our own timeline to get there. My job to to make that path less windy and more efficient. 

Registered Dietitian, Psychology Major & Fitness Enthusiast..

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DIETITIAN 

EDUCATOR,

ACCOUNTABILITY 

& FOSTERING EMPOWERMENT

FURCHILD MOM

MOM TO A VERY ENERGETIC YORKIE WHO IS ATTACHED TO MY HIP

GYM LOVER

MY FUN ZONE

MY COMPETITIVE SPACE

MY CONFIDENCE BOOSTER

CROHN'S WARRIOR

WHILE INFLAMMATORY BOWEL DISEASE IS PART OF MY LIFE, IT DOESN'T HAVE TO RUIN MY LIFE

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