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COVID-19 UPDATE: While we are still holding virtual sessions, we are beginning to take in-person clients at this time. All required precautions are being taken.

An RD Who Cares

Take back control, and finally feel like yourself again.
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Hey! Nice to Meet You,

& thanks for stopping by.
I’m so happy to have you visiting my space where your nutrition and wellness goals are my top priority! You are taking the first integral step to creating a lifestyle that makes you feel your ultimate best. But first let me introduce myself...
Miss Chelsea Cross
Registered Dietitian (RD)
Masters of Applied Nutrition (MAN)
Bachelors of Nutrition (BSc.)
Bachelors of Psychology (BSc.)

Nutrition Services

Weight Loss

Strategy & Plans

Are you frustrated with diet culture and telling you to do this or that and not seeing results? Have you tried numerous diets and just end up hangry?

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Digestive Health

Including IBS, IBD & Celiac

As someone with colitis (a form of IBD), SIBO and irritable bowel syndrome (IBS) myself, I made it my mission to help others with digestive disorders and challenges feel better.

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Sports Nutrition

Accelerate Performance

Athletes need to ensure their nutrition is on point to allow for peak performance. Whether you’re working to build muscle,improve upon your performance in a specific sport or just ensure you’re optimizing your workout nutrition let me help you!

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In The Media

Nutrition Blog

June 1, 2020

Easy and Healthy Breakfast: Toast Edition

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June 1, 2020

Healthy Peanut Fried Rice with Chicken and Shrimp

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June 1, 2020

Making A Salad A True Meal

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Hours & Location

Office Hours

COVID-19 UPDATE: Due to the circumstances, all counselling sessions will be completed virtually online or by phone. Our office is closed until further notice. Thank you for your understanding during these times.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 AM- 5 PM
9 AM - 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM

Virtual Office Hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9 AM- 5 PM
9 AM - 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM
9 AM- 5 PM

Directions On Google

Contact For Appointment

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