Contact Us:

mcdietetics@gmail.com

Tel: (226) 706-4804

Fax: 1 (855) 724-2920

Guelph:

1083 Gordon St South unit 103

Guelph, Ontario

N1G 0E3

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Mississauga:

 

200 Matheson Blvd West unit 104

Mississauga, Ontario

L5R 3L7

 

 

*Add a fitness plan to a nutrition package and save $25.00

 

Private Nutritional Counselling

Did you know that more and more companies are insuring Dietetic/Nutrition services?

You could get all the nutrition help you need without the financial burden.  

Take The Complication Out of Nutrition...

Food is an important part of enjoying life and finding your balance is easy, I promise. With a little guidance and my expertise we can come up with a lifestyle that best suits you. Our programs can be designed to provide you with whatever plan would best suit your life, wants and goals:

  • Meal Plans

  • Macronutrient Plans: that are based on your body's needs

  • Weight Loss Plans: Realistic plans that focus on adding to your diet rather than taking things away.

  • Sports Nutrition

  • Reverse Dieting

  • General Nutrition Guidance

Nutrition Packages

Starter Package

Accountability Package

$495.00

Save $30.00

Initial Assessment (60 minutes) + 3 Follow Ups (45 minutes each)

Help with Digestive Issues (IBS, IBD, FODMAP diet)

Weight Loss

Nutritional Support for Chronic Disease (Celiac Disease, Diabetes, High Cholesterol, Fatty Liver, etc)

Transformation Package

$775.00

Save $50.00

Initial Assessment (60 minutes) + 5 Follow Ups (45 minutes each) 

Elimination Diets and Re-Introductions (IBS)

Large Weight Loss Goals

Reverse Dieting (Increasing calories with minimal weight gain)

Post Fitness Competition Diets

Poor Relationships with Food

Long Term Accountability 

 
Starter

$265.00

Initial Assessment (60 minutes) + 1 Follow Up (45 minutes)

Save $35.00

Small Nutritional Concerns and Tweaking

Small Weight Loss Goals

Better Nutritional Balance

Sports Nutrition

Learning about new Dietary Lifestyles (vegetarian, vegan, gluten-free, etc)

Vitamin and Mineral Deficiencies

Meal Planning and Prepping

 
Accountability 

$495.00

Initial Assessment (60 minutes) + 3 Follow Up (45 minutes)

Save $105.00

Help with Digestive Issues (IBS, IBD, FODMAP diet)

Weight Loss

Nutritional Support for Chronic Disease (Celiac

Disease, Diabetes, High Cholesterol, Fatty Liver, etc)

 
Transformation

$725.00

Initial Assessment (60 minutes) + 5 Follow Up (45 minutes)

Save $175.00

Elimination Diets and Re-Introductions (IBS)

Large Weight Loss Goals

Reverse Dieting (Increasing calories with minimal weight gain)

Post Fitness Competition Diets

Poor Relationships with Food

Long Term Accountability

*A single Follow Up can be added to any package for $150.00

**Meal/macro plans can be purchased with any package for an additional $100. These include recipes and a grocery list specific to your preferences

*** Personalized Fitness Plans can be added to any package for $100

Transforming With Your Partner?

Couple Starter

$450.00

Initial Assessment (90 minutes) + 1 Follow Up (60 minutes)

Couple Accountability

$850.00

Initial Assessment (90 minutes) + 3 Follow Ups (60 minutes each)

Couple Transformation

$1250.00

Initial Assessment (90 minutes) + 5 Follow Ups (60 minutes each) 

 

MAcroplan

 

 

 

$400.00

Initial Assessment (60 minutes) + 2 Check-ins (30 minutes)

& Meal Plan/Template designed for YOUR macronutrient needs

 

Objective method for body recomposition 

Nutritional Education and Learning What Your Body Needs

Portion Control 

Flexible Dieting

Wanting To Book An Appointment Online?